The COACH's Playbook - Progressive Throwing 

Prepare Your Players, Reduce Risk of Injury & Improve Readiness

Inside, you'll get a breakdown of the same progressive throwing strategies I use with developmental, national and pro level athletes — including a real example of my 13-week throwing program used with MLB, college & elite players.

    ● How to reduce arm injuries before the season even begins
    ● The must-know off-season principles every coach should follow
    ● How to create a throwing progression that fits your time, schedule, and players.

Real strategies that protect arms and build performance.