FREE COACH's Progressive Throwing Playbook
Build Stronger Arms for a Safer Season
Inside this Free download, you'll get a breakdown of the same elite-level
progressive throwing strategies Jeff Krushell uses with pro and
national level athletes — including a real example of his
13-week throwing program used with MLB, college & elite players.
This guide walks you through:
● How to reduce arm injuries before the season even begins
● The must-know off-season principles every coach should follow
● How to create a throwing progression that fits your time, schedule, and players.
Perfect for volunteer and professional coaches alike
— no guesswork, no fluff.
Just real strategies that protect arms and build performance.
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