Krush Your Sleep
Sleep is the NUMBER ONE priority for our athletes.
We tend to pack in as much training, practice and competition as possible, and forget to schedule in adequate rest, leaving the athlete exhausted and struggling to recover.
It's not so much that we over-work as we under-recover which is counterproductive to maximizing sport performance. Sleep and rest are critical components in athlete recovery.
Tracking sleep patterns and sleep quality is an important exercise in managing athlete readiness.
We created the Krush Sleep log to do exactly that, it is an incredible tool to track and evaluate sleep and as a bonus we included hydration tracking as well, another priority to performance.
Help your athletes perform at their best, get your Krush Sleep log today.
The First Step to Improving
Rest & Recovery
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