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3 MODULES includes 11 video lessons with over 4 hours of instruction. Examples of included lessons:

• LTD Basics
• Nutrition & Hydration
• 5 Top Priorities for athlete/player development
• Importance of Posture
• Movement Training
• Managing Throwing Athletes
• Practice Planning Strategies 
• with 7 downloadable pdf worksheets
• Plus Grassroots Drills & Resource pages 

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